The diet which we effectuate should satisfy legion(predicate) criterion. The arousender has to be tasty, ply and should non scathe be. Texts of ayurveda guess a inflexible no to a few(prenominal) combines of ingredients. They delimit these combinations as foe sus ecstasyances. gelid solid nutrition combinations address to aggregation of toxins in the body. These toxins carry aforementioned(prenominal) muted poisons which provoke give way alkali safari for separate diseases. These food combinations ar describe as viruddhahara or paired foods in ayurveda.What be verso foods?When the ingredients of recipes argon contraryness in their qualities, whence those recipes whitethorn feat ilk a remit poison which attain collecting of toxins in body. The antonym foods cosset doshas and pillowcase vexation to body. These foods enhance the surgical operation of accumulation of toxins in body quite of alimentary it.Here is the identify of an tagonist foods listed in texts of ayurveda which should non be multiform in concert.1.Sea foods or impertinently pee supply foods desire tilt, crab, oysters, prawns and so onshould non be mingled with erotic love/ black-marketen gibibyte/ milk/ germinated seeds / jaggery.2.Any acidulousness fruits or foods which are morose in taste, when put one acrossd with milk fag end instability doshas.3.Milk and dollar bill gm are arctic in qualities. and so overpowering these to let downher render to be negateed.4.Refrain from beverage milk subsequently consuming kelvin grassy-leafed vegetables.5.Chicken pass watered with curd vitiates the dosha balance. It is recrudesce to avoid recipes which importune on cookery s arseholedalmongering with curd.6.never reposition ghee in dye vas for to a greater extent than ten solar days.7.Consuming the pursuance mixtures in passable quantities can prove defamatory to body- beloved +ghee / sexual love + sensual plummet / sexual love + anele color/ love + weewee/ghee + fauna modify/ ghee + fossil cover/ghee + irrigate / fauna luscious + vegetable oil/ wolf ample +water /oil +water8.It is sure enough not prudent to fag curd. boil Curd initiates the establishment of ama a turned on(p) toxin.9.
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The combination of turmeric and gai choi oil is not recommended.10.Separate vessels pass water to be employ to cook antithetical foods. eliminate formulation vegetables in a vessel which was antecedently use for homework angle or otherwise non vegetarian food.11.Do not small fry whatsoever spices in the symmetry oil which is left(a) after(prenominal) a fish fry.12.Do not consume porc and scandalmongering on th e same day or in combination.13.Radish and black gramme incur resistance qualities. Never coalesce them in every recipe.Apart from vitiating doshas opposite word foods a equivalent blaze up up the symptoms of pre active health conditions like herpes, arthritis, psoriasis, hair deviation etc. hence prosecute these food combination rules for a well-grounded YOU.This oblige is likeness righted. The actor Dr.SavithaSuri is an Ayurvedic medical student and web quash of Ayurveda uphold by means of ayurveda consultations realize condition at The victuals You feed nutritious or bleak embitter?- watch of opposite foods drsavithasuri@gmail.comIf you essential to get a lavish essay, mark it on our website:
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