Stress Essay -- essays research papers

In years past, cargoners were milestones, which demonstrated successful accomplish handsts indoors our lives. Men utilized their careers to stake claim in society a way to categorize their familys worth. Honey, Ill be working upstart tonight sometimes signified that the gang would do a rely evening of crunching numbers, entertaining clients, or even smoking cigars with the boss mend talking shop. If life went according to plan, and you chose the perfect career, the worst part of your working day would be choosing the best tie to match your navy pinstripe suit. Well, things project surely changed. Careers are no longer guaranteed based on who-ya-know concepts. Today, young men and women both(prenominal) prepare frantically in high school to have the best grades and make the right contacts to ensure that once they graduate, they are current in a top-notch colleges, in hopes to transition into the perfect career. Little do they know, that because of the changing times, high demands, advancement in technology, liberal concepts, unethical dividing line practices, etc., careers are no longer work filled bliss and may cause a great deal of work-related nidus. When you accept a incline for employment, one of your last thoughts is gee, I wonder if the work environment here(predicate) causes a great amount of stress. Of course, if you are a day dealer or a high risk emergency room doctor, you have some idea that your position within the organization will in fact be demanding and have a level of stress that is greater than other careers. But, if you are a bank teller, college professor, or a mint driver, work-related stress may not be a deciding broker when one accepts a new job. There are various definitions be the word stress. Stress is a state of extreme difficulty, pressure, or strain, as defined by the American Heritage Dictionary of the English diction (Author Unknown, 2002). Stress can also be comically defined as, the confusedness created when ones mind overrides the bodys basic desire to choke the hell out of someone who desperately deserves it (Author Unknown). Though both definitions accurately describe stress, Robert N. Lussier, author of Human Relations in Organizations, defines stress as an emotion and/or physical reaction to environmental activities and events (Lussier, 2005). When specify work-related stress however, emotional or physical relations that occur are ... ...y and exercise. Exercise produces endorphins, which help make you more upbeat and cheerful. Think unequivocal (Lussier, 2005). It is ok to admit when you are at fault. But, once you do, learn from it, pee-pee over it, and move on. There are many ways to reveal and treat stress. These are only a few that may be used as a preventative measure. Of all the suggestions listed, the most big is to relax. The old saying goes take one day at a time. Once you have made the accomplishment to get that great job, hear it as an opportunity and not a stre ss filled threat. ReferencesArmour, S. (2002, may 16). Employees seek worker comp for on-the-job stress. USA Today, News, 01a.Author Unknown (2005, January 27). instruction standards for work-related stress.January 31, 2005, from http//www.hse.gov.uk.stress/standards/index.htmAuthor Unknown (2002). Dictionary.com The american heritage dictionary of the english language, fourth part edition. January 31, 2005, from http//dictionary.reference.com/search?q=stressLussier, R.N. (2005). Human relations in organizations applications and skill-building 6th edition. (pp. 45 50). New York, NY McGraw Hill